Patrick Vaughn's Journal, 10 August 2021

Weigh In record (no journal entry) for 10 August 2021

176.5 lb Lost so far: 15.5 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 August 2021:

427 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.4 lb a week

Comments

great job

10 Aug 21 by member: ridemariel


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Patrick Vaughn's weight history