carla13's Journal, 27 February 2014

Weigh In record (no journal entry) for 27 February 2014
153.0 lb Lost so far: 1.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2014:
1122 kcal Fat: 22.39g | Prot: 38.48g | Carb: 198.16g.   Breakfast: peeps chocolate peeps, Syrup, Pancakes (Dry Mix). Dinner: Subway Pickles, Green Peppers, Tomatoes, Lettuce, Subway 6" Turkey Breast. Snacks/Other: Milk (1% Lowfat with Added Vitamin A and Protein), Girl Scout Cookies Peanut Butter Patties. more...
gaining 0.8 lb a week


Comments 
Keep your head up! 
27 Feb 14 by member: JessPuente

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