carla13 - Member

carla13

Joined November 2009

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Following

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Weight History

Start Weight

154.0 lb

Lost so far: 1.0 lb

Current Weight

153.0 lb
Performance: gaining 0.8 lb a week

Goal Weight

130.0 lb

Still to go: 23.0 lb

carla13's Weight History

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carla13's Latest Member Challenges

Zumba for Life - Beginners 1

status:	Completed
ended:	07 May 12
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Following

	SantaCruz
	last weighin: losing 0.1 lb a week

	thladybug
	only visible to followers

	Chelinda
	last weighin: losing 0.5 lb a week

	Cbarbier
	last weighin: losing 0.3 lb a week

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carla13's Cookbook

cals: 121kcal | fat: 1.57g | carbs: 24.76g | prot: 3.48g

Raisin Bran Muffins

High fiber raisin bran muffins, great to freeze and eat every morning.

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

Turkey & Vegetables Skillet

A quick, easy and low calorie turkey meal.

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Spiced Apple Chips

Delicious homemade dried apple chips.

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g

Mango Raspberry Sorbet

A delicious sugar-free, all natural sorbet you can blend at home.

cals: 32kcal | fat: 0.20g | carbs: 5.75g | prot: 0.83g

Sweet Cucumber Salad

A wonderful summertime side dish.

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carla13's Latest Posts

Friends to help each other through
Im just rejoining FatSecret, been out for quite a while. Hope it works this time, looking for friends to help me out. Just joined the Zumba challenge

posted 08 Feb 2012, 17:37

carla13 has submitted 1 post

carla13's Recent Food & Exercise

	1 serving Nabisco Wheat Thins - Low Sodium
	1 serving Maple Grove Farms Pure Maple Syrup
	1 serving Eggo Nutri-Grain Low Fat Whole Wheat Waffles
	Boxing
	Walking (slow) - 2/mph
	Weight Training (moderate)

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carla13's Weight History

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carla13's Recent Food & Exercise