Joined November 2009
Weight History

Start Weight
154.0 lb
Lost so far: 1.0 lb

Current Weight
153.0 lb
Performance: gaining 0.8 lb a week

Goal Weight
130.0 lb
Still to go: 23.0 lb

carla13's Weight History

carla13's Latest Member Challenges

  Zumba for Life - Beginners 1
status: Completed
ended: 07 May 12
view progress


last weighin: losing 0.1 lb a week Down
only visible to followers
last weighin: losing 0.5 lb a week Down
last weighin: losing 0.3 lb a week Down

carla13's Cookbook

cals: 121kcal | fat: 1.57g | carbs: 24.76g | prot: 3.48g
Raisin Bran Muffins
High fiber raisin bran muffins, great to freeze and eat every morning.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 32kcal | fat: 0.20g | carbs: 5.75g | prot: 0.83g
Sweet Cucumber Salad
A wonderful summertime side dish.
view complete cookbook

carla13's Latest Posts

Friends to help each other through
Im just rejoining FatSecret, been out for quite a while. Hope it works this time, looking for friends to help me out. Just joined the Zumba challenge
posted 08 Feb 2012, 17:37
carla13 has submitted 1 post

Other Related Links


carla13's journal

08 February 2012

It's been a while since I did this last. I have had a ton going on in my life, (not good). I really need to lose this extra weight, so i'm going to try ...
on diet carla13's own diet  

16 February 2010

I am so sick of the scales mostly staying the same, wish they could keep going down. Oh well.
on diet carla13's own diet  

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