carla13

Start Weight:(29 Nov 09) 154.0 lb
Current Weight:(27 Feb 14) 153.0 lb
Goal Weight:130.0 lb
following: carla13's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 29 Nov 09

carla13's Weight History


carla13's Latest Member Challenges

48
  Zumba for Life - Beginners 1
status: Completed
ended: 07 May 12
view progress
 
 


carla13's Buddies

SantaCruz
last weighin: losing 0.1 lb a week Down
 
thladybug
buddies only
Chelinda
last weighin: losing 0.5 lb a week Down
 
Cbarbier
last weighin: losing 0.3 lb a week Down


carla13's Cookbook

cals: 121kcal | fat: 1.57g | carbs: 24.76g | prot: 3.48g
Raisin Bran Muffins
High fiber raisin bran muffins, great to freeze and eat every morning.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 32kcal | fat: 0.20g | carbs: 5.75g | prot: 0.83g
Sweet Cucumber Salad
A wonderful summertime side dish.
view complete cookbook

carla13's Latest Posts

Friends to help each other through
Im just rejoining FatSecret, been out for quite a while. Hope it works this time, looking for friends to help me out. Just joined the Zumba challenge
posted 08 Feb 2012, 17:37
carla13 has submitted 1 post

Other Related Links

Members


carla13's journal

08 February 2012

It's been a while since I did this last. I have had a ton going on in my life, (not good). I really need to lose this extra weight, so i'm going to try ...
on diet carla13's own diet  

16 February 2010

I am so sick of the scales mostly staying the same, wish they could keep going down. Oh well.
on diet carla13's own diet  

carla13's Recent Food & Exercise

carla13's Recent Activity

carla13's Own Activity

No recent activity.

carla13's Buddies

No recent activity.

Other Member Diet Recent Activity

ade1965x updated their Food Diary.
ChicaLean commented on Draglist's Journal Entry.
dama de hierro and jesuvalenzuela1 are now buddies.
Kimberly Dawn 65 commented on ChicaLean's Journal Entry.
DMZur updated their Food Diary.
justinstreifel recorded a Weigh In at 180.0 lb.
Randy Cox commented on lynnmead1963's Journal Entry.
hugonavas recorded a Weigh In at 275.6 lb.