Weigh In record (no journal entry) for 27 February 2014
|
164.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 27 February 2014:
|
1000 kcal
|
Fat: 37.04g | Prot: 40.87g | Carb: 130.10g.
Breakfast: Green Tea. Lunch: Fruit Yogurt (Lowfat, 11g Protein Per 8oz), Sugar Snap Peas, Yellow Sweet Peppers, Yellow Sweet Peppers, Red Sweet Pepper. Dinner: American Heritage Cheddar Shredded Cheese, Daisy Sour Cream, Tostitos Medium Salsa, Albertsons Canned Black Beans, MexAmerica Flour Tortillas. Snacks/Other: Golden Delicious Apples, Peanut Butter. more...
|
|
2490 kcal
|
Activities & Exercise:
Exercise machine (fast) - 20 minutes, Desk Work - 8 hours and 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sweatpea412's weight history
|