Sweatpea412's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2020
Wed 26th: 1007 * 67%
fat: 34.87g
|
protein: 31.70g
|
carbs: 143.87g
- -
Tue 25th: 1440 * 96%
fat: 51.50g
|
protein: 72.50g
|
carbs: 188.00g
- -
Mon 24th: 808 * 54%
fat: 28.64g
|
protein: 41.06g
|
carbs: 100.53g
2050*  1242
February 2019
Mon 4th: 677 * 45%
fat: 23.90g
|
protein: 41.26g
|
carbs: 75.12g
2034*  1357
May 2018
Mon 7th: 711 * 47%
fat: 33.66g
|
protein: 28.22g
|
carbs: 76.61g
- -
March 2018
Thu 1st: 693 * 46%
fat: 33.74g
|
protein: 41.63g
|
carbs: 60.15g
- -
February 2018
Tue 20th: 461 * 31%
fat: 20.88g
|
protein: 26.32g
|
carbs: 48.74g
- -
Wed 14th: 827 * 55%
fat: 33.75g
|
protein: 40.62g
|
carbs: 93.87g
2258*  1431
Tue 13th: 1538 * 103%
fat: 34.17g
|
protein: 56.47g
|
carbs: 231.08g
2707*  1169
Mon 12th: 1467 * 98%
fat: 50.98g
|
protein: 75.28g
|
carbs: 132.30g
2071*  604
January 2018
Wed 31st: 704 * 47%
fat: 32.88g
|
protein: 52.20g
|
carbs: 51.87g
- -
Tue 30th: 1437 * 96%
fat: 72.73g
|
protein: 66.57g
|
carbs: 137.89g
1959*  522
Mon 29th: 1149 * 77%
fat: 57.88g
|
protein: 63.06g
|
carbs: 102.70g
1959*  810
Mon 22nd: 623 * 42%
fat: 17.67g
|
protein: 26.02g
|
carbs: 97.98g
- -
October 2017
Thu 26th: 1044 * 70%
fat: 41.08g
|
protein: 44.88g
|
carbs: 126.75g
1872*  828
Wed 25th: 1827 * 122%
fat: 71.54g
|
protein: 54.10g
|
carbs: 227.84g
1902*  75
Thu 12th: 649 * 43%
fat: 25.30g
|
protein: 30.51g
|
carbs: 81.34g
- -
Tue 3rd: 599 * 40%
fat: 21.79g
|
protein: 32.56g
|
carbs: 71.25g
- -
September 2017
Tue 26th: 568 * 38%
fat: 19.61g
|
protein: 50.93g
|
carbs: 36.38g
- -
August 2017
Tue 29th: 484 * 32%
fat: 14.84g
|
protein: 29.45g
|
carbs: 64.55g
1946*  1462

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