Weigh In record (no journal entry) for 01 March 2011
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210.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 March 2011:
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1591 kcal
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Fat: 66.68g | Prot: 141.00g | Carb: 103.82g.
Breakfast: chia seed, Bacon, Fried Egg, 100% Whole Wheat Bread. Lunch: 2% milk, Deli-style Smoked Turkey Luncheon Meat, brown rice, chicken sausage. Dinner: Piccolini Mini Farfalle Pasta, Green Beans (No Salted Added), pan fired pork chop. more...
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hernia's weight history
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