Weigh In record (no journal entry) for 02 August 2021
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250.0 lb
Lost so far: 4.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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867 kcal
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Fat: 33.46g | Prot: 53.64g | Carb: 98.11g.
Lunch: Rico Pork Tamale, La Costena Green Pickled Sliced Jalapeno Peppers, Kraft Finely Shredded Mild Cheddar Cheese. Snacks/Other: Bob Evans Fresh Fruit Cup, HEB Cottage Cheese Large Curd. more...
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losing 4.2 lb a week
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_Coneja's weight history
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