Weigh In record (no journal entry) for 27 February 2014
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152.9 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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767 kcal
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Fat: 46.23g | Prot: 24.36g | Carb: 72.06g.
Breakfast: Lucerne Specialty 3 Grade AA Eggs, Buitoni Pesto with Basil, Stater Bros. Cracked Wheat Bread. Snacks/Other: Safeway Select Walking on Sunshine Trail Mix, Apples , Earth Balance Coconut & Peanut Spread. more...
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gaining 3.5 lb a week
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