Weigh In record (no journal entry) for 01 March 2011
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148.5 lb
Lost so far: 34.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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1253 kcal
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Fat: 61.75g | Prot: 87.98g | Carb: 94.71g.
Breakfast: Light Multigrain English Muffin, Organic Brown Eggs (Large), Coffee (Brewed From Grounds), Light Swiss Original. Lunch: trader joes string cheese, Dry Roasted Pistachio Nuts (Without Salt Added), Chewy Bars - Oats & Chocolate, String Cheese, Celery, Breaded Chicken Breast Chunks. more...
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steady weight
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