iulani's Journal, 27 February 2014

Gained a pound...It is what it is. Daily fluctuations are normal. Life goes on :)

170.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

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1555 kcal

Fat: 62.97g | Prot: 99.02g | Carb: 147.10g.   Breakfast: Coffee with Cream, Chobani Nonfat Pomegranate Greek Yogurt (170g). Lunch: Applebee's Chicken and Shrimp Tequila Tango, Applebee's Brew Pub Pretzels & Beer Cheese Dip. Dinner: Sausages By Amylu Smoked Andouille Chicken Sausage, Trader Joe's 100% Whole Wheat Hot Dog Buns, Vlasic Old Fashioned Sauerkraut. more...

2218 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 24 minutes, Exercise machine (moderate) - 36 minutes. more...