Sharonaselvig's Journal, 27 February 2014

Weigh In record (no journal entry) for 27 February 2014
130.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2014:
1675 kcal Fat: 56.53g | Prot: 66.66g | Carb: 184.24g.   Breakfast: Nature's Path Blueberry Cinnamon Flax Oatmeal, Iogo Greek Yogurt. Lunch: Kellogg's Rice Krispies Squares, Cheese Risotto. Dinner: Saputo Cocktail Bocconcini, Compliments Sweet Potato Plank Cut Fries, White Table Wine, Harvest Farmers Sausage. Snacks/Other: 14" Meat and Vegetable Pizza, Starbucks Skinny Vanilla Latte (Grande). more...
1895 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 2 hours, Desk Work - 5 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 7 hours and 30 minutes. more...
steady weight

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