Weigh In record (no journal entry) for 27 February 2014
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235.6 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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547 kcal
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Fat: 7.08g | Prot: 59.45g | Carb: 65.35g.
Lunch: Asparagus, Smart Chicken Boneless Skinless Chicken Breast Fillets, Ak-Mak Bakeries Sesame Crackers, Gala Apples. Dinner: Alessi Grissini Breadsticks, Strawberries, Muir Glen Tomato Paste, Nasoya Shirataki Spaghetti, Wal-Mart Extra Lean Ground Beef 96/4, Onions, Muir Glen No Salt Added Diced Tomatoes. more...
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losing 1.4 lb a week
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neotiny's weight history
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