Weigh In record (no journal entry) for 27 February 2014
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140.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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3647 kcal
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Fat: 110.52g | Prot: 181.84g | Carb: 468.76g.
Breakfast: Weet-Bix, Ayrshire Low Fat Fresh Milk, Brown Sugar, Brown Sugar, Granny Smith Apples, Evox 100% Whey Protein, Instant Original Flavour, Super Whey-Strawberry Flavour. Lunch: Toaster White, Low GI Soya Linseed Bread, Sandwich Spread, Smooth Peanut Butter. Dinner: Feta Plain, Solid Light Meat Tuna in Brine, Savoury Rice, Extra Virgin Olive Oil. more...
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steady weight
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shockerza's weight history
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