Lynda L's Journal, 27 February 2014

Maintain between 120-125
122.0 lb Lost so far: 29.5 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2014:
1269 kcal Fat: 94.34g | Prot: 65.21g | Carb: 32.15g.   Breakfast: Whole Wheat Bread, Bacon (Cured, Baked, Cooked) , Great Value Half & Half, Coffee. Lunch: Cottage Cheese . Dinner: Cherry Tomatoes, Common Cabbage (Freshly Harvest), Polish Sausage, Mushroom Pieces and Stems, Bell Peppers. more...
gaining 10.5 lb a week

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