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AI 19 horas. Hoy desayuno tortilla y aguacate.
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165.8 lb
Lost so far: 3.1 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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951 kcal
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Fat: 55.29g | Prot: 53.91g | Carb: 66.02g.
Breakfast: Alipende Queso Rallado 5 Quesos, Alpro Leche de Avellanas, Nespresso Café Capsulas, Huevo, Hacendado Aguacate. Lunch: Clavileño Chocolate con Leche sin Azúcares Añadidos, Yuca Cocida (Yuca Blanca), Aceite de Oliva Extra Virgen, Pimientos Verdes, Pimiento Rojo, Filete de Ternera, Coliflor. Snacks/Other: Central Lechera Asturiana Leche Semidesnatada. more...
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losing 0.5 lb a week
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