Weigh In record (no journal entry) for 27 February 2014
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196.4 lb
Lost so far: 17.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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1824 kcal
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Fat: 66.01g | Prot: 61.42g | Carb: 253.03g.
Breakfast: Sweet'N Low Sweet'n Low, Celestial Seasonings Cinnamon Apple Spice Tea, Coffee-Mate Original Liquid Coffee Creamer, Quaker Quick 1-Minute Oats, Great Value Whipped Cream Cheese Spread, Cinnamon Raisin Bagels. Lunch: V8 V-Fusion Energy Diet Cranberry Raspberry, Weight Watchers Creamy Rigatoni with Broccoli & Chicken. Dinner: Nalley Ranch Dip, Pepsi Pepsi, Pizza Hut 14" Large Pepperoni Pan Pizza. Snacks/Other: Girl Scout Cookies Thin Mints, Girl Scout Cookies Trefoils. more...
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losing 1.6 lb a week
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