lagailhodges's Journal, 27 February 2014

207.0 lb Lost so far: 10.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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922 kcal

Fat: 28.54g | Prot: 48.50g | Carb: 118.90g.   Breakfast: Dannon Light & Fit Greek - Strawberry Banana, Kellogg's Special K Low Fat Granola. Lunch: Lean Cuisine Culinary CollectionOrange Chicken. Dinner: Kraft Fresh Take Cheese & Breadcrumb Mix, kraft Kraft Catalina Free Dressing, Pork Loin (Tenderloin), Lettuce Salad with Assorted Vegetables, Reser's Mashed Potatoes. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut. more...

2682 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...