Weigh In record (no journal entry) for 27 February 2014
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187.0 lb
Lost so far: 13.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2014:
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1373 kcal
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Fat: 34.95g | Prot: 47.59g | Carb: 216.32g.
Breakfast: Butter, English Muffin, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Baby Spinach, Best Yet Mixed Berries, Coffee, Sugar, Protein Meal Replacement Powder, 2% Fat Milk. Lunch: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Baby Spinach, Best Yet Mixed Berries, Protein Meal Replacement Powder. Dinner: Butter, HEB Select Roasted Yukon Gold Potatoes, Golden Corral Chicken Tenders. Snacks/Other: Chocolate Chip Cookie, Luigi's Real Italian Ice - Lemon. more...
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2066 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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Carol Crosby's weight history
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