Stringslinger's Journal, 01 March 2011

195.6 lb Lost so far: 2.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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2849 kcal

Fat: 77.24g | Prot: 117.25g | Carb: 337.83g.   Breakfast: 1% Fat Milk, Pop Tarts Frosted Brown Sugar Cinnamon. Lunch: Harvest Cheddar Sun Chips, Kosher Dill Pickle Spears, Homestyle Cracked Wheat with Whole Grain Bread, Sliced Ham (Regular, Approx. 11% Fat), Singles American Cheese Slices. Dinner: 1% Fat Milk, Brownies, Scalloped Potatoes, Italian-Style Pork Chops. Snacks/Other: Brownies, 1% Fat Milk. more...

3517 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Boxing - 30 minutes, Music playing - 2 hours, Resting - 13 hours, Sleeping - 7 hours and 30 minutes. more...