Weigh In record (no journal entry) for 27 February 2014
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106.5 lb
Lost so far: 2.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2014:
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1426 kcal
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Fat: 47.63g | Prot: 64.24g | Carb: 204.01g.
Breakfast: Nutri-Grain Bars, Avocado, Banana, Cranberry Muesli Bread. Lunch: Hard-Boiled Egg, Egg White, Celery, Cucumber (with Peel), Sweet Red Peppers, Carrots. Dinner: Classic Super Walk-in Slice. Snacks/Other: Strawberries, Silhouette Yogurt. more...
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1618 kcal
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Activities & Exercise:
Sitting - 8 hours, Sleeping - 6 hours, Resting - 4 hours, Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 1 hour. more...
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steady weight
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