Weigh In record (no journal entry) for 01 March 2011
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169.0 lb
Lost so far: 8.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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638 kcal
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Fat: 25.07g | Prot: 35.50g | Carb: 72.37g.
Lunch: Cheese (Light), Whole Wheat Bread, Soy Milk (Unsweetened). Dinner: pho, peanut butter. Snacks/Other: PC Organics Applesauce (Unsweetened). more...
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losing 7.0 lb a week
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ellemedevore's weight history
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