Weigh In record (no journal entry) for 26 February 2014
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264.7 lb
Lost so far: 0.3 lb.
Still to go: 64.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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959 kcal
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Fat: 33.00g | Prot: 43.29g | Carb: 125.46g.
Breakfast: Beatrice Skim Milk, Kellogg's Frosted Flakes (Container). Lunch: Chocolate Chip Cookie, Chicken Breast, Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Baja Fresh Mexican Grill Tortilla Chips, Lettuce Salad with Avocado, Tomato, and/or Carrots. more...
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losing 2.1 lb a week
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