lespinos's Journal, 26 February 2014

Weigh In record (no journal entry) for 26 February 2014
108.4 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2014:
1412 kcal Fat: 66.48g | Prot: 85.73g | Carb: 118.50g.   Breakfast: Oroweat Health Nut Bread, Kroger American Cheese Singles, Egg. Lunch: Ritz Crackers - Fresh Stack, value time mayonnaise, Tuna in Water (Canned). Dinner: Olive Garden Italian Salad Dressing, Deli Sliced Ham, Kroger Deli Thin Sliced Honey Turkey Breast, Egg, Green Leaf Lettuce . Snacks/Other: Cuties Clementines, Oreo Chocolate Sandwich Cookies, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
steady weight

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