Weigh In record (no journal entry) for 26 February 2014
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259.5 lb
Lost so far: 50.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1230 kcal
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Fat: 35.27g | Prot: 105.02g | Carb: 126.61g.
Breakfast: Millville Chewy Granola Bars - Chocolate Chip, Ocean Spray Diet Cranberry Spray Juice. Lunch: Sargento Light String Cheese, Kraft 100% Grated Parmesan Cheese, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Tuna in Water (Canned). Dinner: Beemer Garlic Chicken All-In-One Meal. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Fit & Active Light String Cheese, Betty Crocker Hamburger Helper - Classic Stroganoff. more...
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losing 2.8 lb a week
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