Weigh In record (no journal entry) for 26 July 2021
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129.2 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2021:
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851 kcal
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Fat: 16.90g | Prot: 127.08g | Carb: 42.80g.
Breakfast: Canderel Zoetjes, Senseo Dark Roast, Lindahls Kvarg Perzik Passievrucht. Lunch: Geroosterde of Gebakken Kipfilet (zonder Vel), Chef Select & You Zoete Aardappelblokjes. Dinner: Broccoli, Gebakken of Geroosterde Zalm. Snacks/Other: Kruidvat Isolate Whey Vanilla. more...
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steady weight
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