Weigh In record (no journal entry) for 01 March 2011
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196.8 lb
Lost so far: 11.2 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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320 kcal
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Fat: 9.50g | Prot: 5.00g | Carb: 54.00g.
Breakfast: Honey Bunches of Oats with Almonds. Snacks/Other: Baked Wh Stix Crispy Cracker Sticks Jalapeno, Chips Ahoy 100 Calorie Packs. more...
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gaining 1.4 lb a week
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