Weigh In record (no journal entry) for 26 February 2014
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193.4 lb
Lost so far: 24.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1523 kcal
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Fat: 50.27g | Prot: 111.98g | Carb: 98.89g.
Breakfast: Fried Egg, Flour Tortilla. Lunch: Jimmy John's #14 Bootlegger Club (No Mayo). Dinner: Hooters Naked Chicken Wings. more...
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losing 2.8 lb a week
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