Weigh In record (no journal entry) for 26 February 2014
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251.8 lb
Lost so far: 1.8 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2014:
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1503 kcal
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Fat: 55.52g | Prot: 33.06g | Carb: 210.51g.
Breakfast: Coffee. Lunch: McCain Spicy Wedges, Coleslaw, 14" Pepperoni Pizza. Dinner: Lindt Petits Desserts Chocolate Mousse - White, Apples, Hummus, Carrots. Snacks/Other: Red Table Wine, Nestle White Chocolate Chips, Hot Chocolate Cocoa (Made with Whole Milk). more...
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3082 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 27 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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