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walked a 5 k again and this time under 57 mins yahoo!!!!
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182.4 lb
Lost so far: 33.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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960 kcal
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Fat: 34.00g | Prot: 39.00g | Carb: 123.00g.
Dinner: Papa John's 14" Original Crust Pizza - Garden Fresh, Papa John's 14" Original Crust Pizza - BBQ Chicken & Bacon, Papa John's 16" Original Crust Pizza - Pepperoni. more...
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gaining 0.2 lb a week
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