Weigh In record (no journal entry) for 26 February 2014
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161.0 lb
Lost so far: 7.0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 February 2014:
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1254 kcal
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Fat: 53.97g | Prot: 100.85g | Carb: 98.78g.
Breakfast: Cream (Half & Half), Starbucks Spinach & Feta Breakfast Wrap. Lunch: Chicken Express Yeast Roll, Wingstop Ranch Dip, Wingstop Boneless Wings. Dinner: Celery, Braeburn Apples, Kirkland Signature Natural Creamy Peanut Butter. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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gaining 2.4 lb a week
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marlenezambrana's weight history
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