My weight always rises after a good workout. Not worried, it's all muscle being built which will in turn burn off more fat.
|
174.2 lb
Lost so far: 19.4 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Samiegirlsmom's weight history
|