Weigh In record (no journal entry) for 26 February 2014
|
350.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 26 February 2014:
|
1958 kcal
|
Fat: 27.29g | Prot: 139.44g | Carb: 298.68g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry, Bananas, Premier Nutrition High Protein Shake - Vanilla. Lunch: PopCorners Popped Corn Chips - Kettle, Bananas, Nature's Own 100% Whole Wheat Bread, Deli Turkey or Chicken Breast Meat. Dinner: General Mills Multi Grain Cheerios, Birds Eye Steamfresh Long Grain White Rice, Baked or Broiled Shrimp, Skim or Nonfat Milk (Calcium Fortified). Snacks/Other: Hershey's York Dark Chocolate Covered Peppermint Patties. more...
|
|
4840 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Circuit Training - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Iscabible's weight history
|