syntaxerorr's Journal, 26 February 2014

203.4 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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1909 kcal

Fat: 71.99g | Prot: 169.21g | Carb: 147.09g.   Breakfast: Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate. Lunch: Kraft Natural Mozzarella String Cheese, os trim Ostrim beef pepper, Kroger Pork Rinds, Lean Cuisine Culinary Collection Herb Roasted Chicken. Dinner: DiGiorno Rising Crust Pizza - Pepperoni, DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Other: Milk Shake, Nachos with Cheese, Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate, Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate. more...

2587 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...