steampunkgirl's Journal, 01 March 2011

Went away for the weekend to stay visit friends. Tried to being my own food but could only do so for half the meals which is better then none. I did pretty good (only gained 0.2 pounds) but I could have brought more veggies.

200.8 lb Lost so far: 4.2 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

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1051 kcal

Fat: 65.29g | Prot: 80.95g | Carb: 36.54g.   Breakfast: uncured bacon, steamed spinach. Lunch: cardini's caesar, parmesan cheese, foster farms honey grilled chicken, romaine lettuce. Snacks/Other: Atkins Caramel nut chew bar. more...