Weigh In record (no journal entry) for 26 February 2014
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147.6 lb
Lost so far: 22.4 lb.
Still to go: 147.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2014:
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1876 kcal
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Fat: 59.14g | Prot: 70.28g | Carb: 215.32g.
Lunch: Marukai Saimin, char sui. Dinner: L&L Hawaiian Barbecue Macaroni Salad, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), White Rice (Medium-Grain, Cooked) . Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar. more...
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2296 kcal
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Activities & Exercise:
Cardiac Rehab - 48 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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bumbye's weight history
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