Nami01's Journal, 01 March 2011

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Weigh In record (no journal entry) for 01 March 2011

135.6 lb Lost so far: 29.4 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2011:

492 kcal

Fat: 15.06g | Prot: 25.50g | Carb: 61.73g. Breakfast: Chupa Chups. Lunch: Boiled Egg. Dinner: diced tomato, onion, tomato soup, tomato sauce, macaroni, Ground Beef. more...

1912 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 16 hours. more...

losing 1.4 lb a week

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Nami01's Journal, 01 March 2011

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