Weigh In record (no journal entry) for 26 February 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2014:
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2296 kcal
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Fat: 57.51g | Prot: 70.98g | Carb: 226.83g.
Breakfast: Green Tea, Kashi GOLEAN All Natural Hot Cereal - Hearty Honey Cinnamon, Bolthouse Farms Organic 100% Carrot Juice, Applegate Farms Natural Peppered Bacon. Lunch: HEB Kettle Cooked Potato Chips Reduced Fat, Kraft Havarti Cheese, Pepperridge Farm Whole Wheat Hoagie Rolls, French's Classic Yellow Mustard, HEB Fully Fit Black Forest Ham. Dinner: Whiskey, Lone Star Beer, Potato French Fries, Sonic Grilled Chicken Sandwich. more...
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1989 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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