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Aubreyaj
Journal
01 Mar 11
Aubreyaj's Journal, 01 March 2011
Aubreyaj's Profile
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Weigh In record (no journal entry) for 01 March 2011
264.2 lb
Lost so far:
47.8 lb
.
Still to go:
64.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2011:
1434 kcal
Fat: 60.46g | Prot: 47.78g | Carb: 165.49g.
Breakfast:
Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry.
Lunch:
Spaghetti/Marinara Pasta Sauce , 14" Pepperoni Pizza , Soft Bread Stick with Garlic and Parmesan Cheese.
Dinner:
Ketchup Packet, Potato Cakes (2), Arby's Sauce, Regular Roast Beef Sandwich.
Snacks/Other:
Strawberries, Strawberries, Nuggets.
more...
3037 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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