Weigh In record (no journal entry) for 26 February 2014
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162.0 lb
Lost so far: 20.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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330 kcal
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Fat: 7.75g | Prot: 3.03g | Carb: 72.50g.
Breakfast: All Natural Rich Roast Creamy Peanut Butter, Light Rye Crispbread, Coffee (Brewed From Grounds), Bottled Water (16.9 oz), Original Powder Creamer, Gala Apple (Medium). Lunch: Bottled Water (16.9 oz), Gala Apple (Medium). Snacks/Other: Gala Apple (Medium). more...
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steady weight
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TCisney's weight history
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