Weigh In record (no journal entry) for 26 February 2014
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236.0 lb
Lost so far: 22.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2014:
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2019 kcal
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Fat: 90.93g | Prot: 89.30g | Carb: 211.53g.
Breakfast: Whole Milk, Sugar, Quick Oatmeal (1 or 3 Minutes), Lite Wheat Bread, Unsweetened Iced Tea. Lunch: Bottled Water (16.9 oz), Pulled Pork Sandwich. Dinner: Unsweetened Iced Tea, Texas Toast with Garlic, Original Meatballs, Pasta with Meat Sauce. Snacks/Other: Tea (Brewed), Sugar. more...
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3085 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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