Weigh In record (no journal entry) for 26 February 2014
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202.0 lb
Lost so far: 27.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1420 kcal
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Fat: 68.91g | Prot: 62.38g | Carb: 151.38g.
Breakfast: Thomas' Light Multi-Grain English Muffin, Margaret Holmes Seasoned Mixed Greens, Egg. Lunch: Zoe's Kitchen Greek Dressing, Lettuce Salad with Assorted Vegetables, Shrimp Gumbo. Dinner: Guerrero Corn Tortilla Taqeras, Cheddar Cheese, Amy's Cheese Enchilada Dinner. Snacks/Other: Girl Scout Cookies Caramel DeLights, Salsa, Fried Wheat Snack. more...
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losing 14.0 lb a week
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