Weigh In record (no journal entry) for 26 February 2014
|
125.4 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 26 February 2014:
|
1728 kcal
|
Fat: 59.99g | Prot: 63.77g | Carb: 216.40g.
Breakfast: Chleb Razowy, Zielony Groszek (Odsączony, z Puszki), Czerwona Fasola (z Puszki), Jajko na Miękko, Ogórek (ze Skórką), Pomidory, Sałata, Zielone Oliwki, Wędzony Łosoś, Chleb Pita. Lunch: Jovi Jogurt 0%, Szczytno Płatki Orkiszowe, Zupa Jarzynowa. Dinner: Sos Pesto, Spaghetti Produkt Suchy. Snacks/Other: Jabłko, Piwo, Biedronka Bonitki. more...
|
|
1768 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours, Resting - 8 hours, Desk Work - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chinskazupka's weight history
|