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Another sugar/carb binge day yesterday. Started out with unsatisfying store-bought chef's salad. Went downhill from there. Also bought and cooked pork loin in slow cooker so have protein for today.
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232.5 lb
Lost so far: 0 lb.
Still to go: 84.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 July 2021:
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4 kcal
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Fat: 0.08g | Prot: 0.50g | Carb: 0.00g.
Breakfast: Coffee (Brewed From Grounds). more...
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gaining 32.9 lb a week
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