Weigh In record (no journal entry) for 01 March 2011
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149.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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1514 kcal
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Fat: 30.09g | Prot: 75.75g | Carb: 199.85g.
Breakfast: Protein Powder, Blueberries, GOLEAN Chewy Bars - Oatmeal Raisin Cookie. Lunch: Pasta with Vegetables, Almonds. Dinner: Egg White, Spinach (Chopped or Leaf, Frozen), Salsa. Snacks/Other: Light Chocolate Soy Milk, Hummus, Vodka, TLC Chewy Granola Bars - Honey Almond Flax, Plain Muffin. more...
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steady weight
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