Weigh In record (no journal entry) for 28 February 2011
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149.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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1464 kcal
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Fat: 24.41g | Prot: 55.06g | Carb: 188.03g.
Breakfast: GOLEAN Chewy Bars - Oatmeal Raisin Cookie. Lunch: Protein Powder. Dinner: Light Chocolate Soy Milk, Lentil Soup, Cauliflower, Hummus. Snacks/Other: Light Soymilk, Oats Cereal (Dry, Not Fortified), Vodka. more...
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gaining 14.0 lb a week
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