blazingfirejr79's Journal, 25 February 2014

258.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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2005 kcal

Fat: 112.33g | Prot: 130.15g | Carb: 109.29g.   Breakfast: Egg, Allure Splenda Sweetener, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Coffee (Instant). Lunch: Chicken Thigh, Dona Maria Mole, Powerade Mountain Berry Blast (20 oz). Dinner: Sarku Japan Chicken Teriyaki Combo Meal (No Rice). Snacks/Other: Cream Puff, Breyers Carb Smart Ice Cream Bars - Almond. more...

2974 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...