Weigh In record (no journal entry) for 02 February 2011
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152.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2011:
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2201 kcal
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Fat: 49.36g | Prot: 86.53g | Carb: 361.31g.
Breakfast: Philadelphia 1/3 Less Fat Strawberry Cream Cheese, Blueberry Bagel, 1% Fat Milk. Lunch: Onions, Lemonade, Lite Mayonnaise, Processed American Cheese, 12" Turkey Breast. Dinner: Powerade Fruit Punch 8pk/20oz bottles, Nacho Cheese, Soft Pretzels. more...
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1908 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 17 hours, Sleeping - 6 hours and 35 minutes. more...
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gaining 8.8 lb a week
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