SammyLee's Journal, 01 March 2011

Weigh In record (no journal entry) for 01 March 2011

155.0 lb Lost so far: 2.5 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2011:

1230 kcal

Fat: 32.00g | Prot: 38.00g | Carb: 220.00g. Dinner: Subway pizza. Snacks/Other: Mountain dew. more...

1956 kcal

Activities & Exercise: Housework - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...

losing 2.9 lb a week


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SammyLee's weight history