|
28.1% fat/ 52.4 water /24.9bmi /42lbs fat
|
149.7 lb
Lost so far: 40.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2011:
|
217 kcal
|
Fat: 7.90g | Prot: 21.74g | Carb: 17.34g.
Breakfast: Kirkland Signature Almonds US #1 Supreme Whole, Raspberries, Non-Fat Plain Greek Yogurt. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wackyjacqui83's weight history
|