Weigh In record (no journal entry) for 01 December 2010
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170.1 lb
Lost so far: 19.9 lb.
Still to go: 30.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2010:
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481 kcal
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Fat: 12.83g | Prot: 15.64g | Carb: 77.83g.
Breakfast: Organic Pumpkin FlaxPlus Granola, Milk (Nonfat), Sugar Free Vanilla Caramel Creamer (Coffee-Mate), Bananas. more...
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steady weight
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wackyjacqui83's weight history
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